Amateur athleteEvery 2 to 3 months, as prevention.
Elite athleteOnce a month.
Pain or injury1 to 3 sessions close together.
Does it hurt?No. The treatment is adapted to each person. Some techniques may cause brief mild discomfort, never pain.
Practitioner's trainingNajem is trained in osteopathy (BELSO) and manual therapy (TMA), as well as massage therapy (École Wellness) and cupping (Fitness Education).